Lawrence Ng 6:16 row
1,330
Meters
6:16.1
Time
2:21.3
Pace
75
Calories
112
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 95 |
February 05, 2022 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.1 | 1,330 | 2:21.3 | 124 | 726 | 20 | 112 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 119 |
| 6:16.1 | 275 | 2:18.3 | 132 | 754 | 20 | 106 |
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Workout Graph
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