Lawrence Ng 21:52 row
5,004
Meters
21:52.2
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 98 |
February 04, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.2 | 5,004 | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 24 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 21:52.0 | 407 | 2:17.5 | 134 | 762 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.