Lawrence Ng 4:27 row
1,016
Meters
4:27.3
Time
2:11.5
Pace
61
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 100 |
February 18, 2022 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,016 | 2:11.5 | 154 | 829 | 20 | 132 |
| 4:27.0 | 1,017 | 2:11.2 | 155 | 832 | 20 | 132 |
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Workout Graph
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