Lawrence Ng 9:14 row
2,017
Meters
9:14.4
Time
2:17.4
Pace
117
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 100 |
April 25, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.4 | 2,017 | 2:17.4 | 135 | 764 | 20 | 147 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 20 | 144 |
| 9:14.0 | 938 | 2:15.3 | 141 | 785 | 20 | 149 |
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Workout Graph
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