Lawrence Ng 35:00 row
8,133
Meters
35:00.0
Time
2:09.1
Pace
499
Calories
159
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 110 |
May 16, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,133 | 2:09.1 | 163 | 859 | 20 | 159 |
| 7:00.0 | 1,588 | 2:12.2 | 151 | 820 | 20 | 145 |
| 14:00.0 | 1,618 | 2:09.7 | 160 | 850 | 20 | 155 |
| 21:00.0 | 1,647 | 2:07.5 | 169 | 881 | 20 | 164 |
| 28:00.0 | 1,659 | 2:06.5 | 173 | 893 | 20 | 169 |
| 35:00.0 | 1,622 | 2:09.4 | 161 | 855 | 20 | 166 |
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Workout Graph
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