Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/01/22 |
10:05 |
2,262m |
2:13.7 |
RowErg |
View workout
|
06/01/22 |
2x2000m/2:00r |
15:54.3 |
1:59.2 |
RowErg |
View workout
|
05/30/22 |
10:00 |
2,236m |
2:14.1 |
RowErg |
View workout
|
05/30/22 |
45:00 |
10,529m |
2:08.2 |
RowErg |
View workout
|
05/27/22 |
5:04 |
1,098m |
2:18.6 |
RowErg |
View workout
|
05/27/22 |
7x1:00/1:00r |
1,924m |
1:49.1 |
RowErg |
View workout
|
05/27/22 |
3x1000m/1:00r |
12:06.0 |
2:01.0 |
RowErg |
View workout
|
05/25/22 |
8:56 |
2,007m |
2:13.6 |
RowErg |
View workout
|
05/25/22 |
6x1234m/1:00r |
30:54.3 |
2:05.2 |
RowErg |
View workout
|
05/25/22 |
3:04 |
703m |
2:11.4 |
RowErg |
View workout
|
05/23/22 |
15:00 |
3,357m |
2:14.0 |
RowErg |
View workout
|
05/23/22 |
8x2:00/1:00r |
4,061m |
1:58.1 |
RowErg |
View workout
|
05/23/22 |
10:47 |
2,496m |
2:09.6 |
RowErg |
View workout
|
05/17/22 |
2:38 |
512m |
2:34.5 |
RowErg |
View workout
|
05/17/22 |
3x15:00/1:00r |
10,557m |
2:07.8 |
RowErg |
View workout
|
05/17/22 |
5:16 |
1,207m |
2:11.0 |
RowErg |
View workout
|
05/16/22 |
35:00 |
8,133m |
2:09.1 |
RowErg |
View workout
|
05/14/22 |
7000m |
30:53.1 |
2:12.3 |
RowErg |
View workout
|
05/14/22 |
1x2500m/1:30r |
10:41.0 |
2:08.2 |
RowErg |
View workout
|
05/14/22 |
4:33 |
1,012m |
2:14.9 |
RowErg |
View workout
|
05/11/22 |
2:18 |
516m |
2:13.7 |
RowErg |
View workout
|
05/11/22 |
7000m |
31:16.8 |
2:14.0 |
RowErg |
View workout
|
05/10/22 |
3:04 |
623m |
2:27.7 |
RowErg |
View workout
|
05/10/22 |
2x30:00/2:30r |
13,903m |
2:09.4 |
RowErg |
View workout
|
05/05/22 |
2x45:00/1:30r |
20,482m |
2:11.8 |
RowErg |
View workout
|