Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/25/22 |
3x12:00/2:00r |
8,517m |
2:06.8 |
RowErg |
View workout
|
04/25/22 |
10:04 |
2,294m |
2:11.7 |
RowErg |
View workout
|
04/23/22 |
40:00 |
9,095m |
2:11.9 |
RowErg |
View workout
|
04/22/22 |
4:02 |
879m |
2:17.9 |
RowErg |
View workout
|
04/22/22 |
7000m |
30:07.4 |
2:09.1 |
RowErg |
View workout
|
04/22/22 |
1x1000m/1:00r |
4:22.0 |
2:11.0 |
RowErg |
View workout
|
04/20/22 |
17:38 |
4,007m |
2:12.0 |
RowErg |
View workout
|
04/20/22 |
5x400m/1:30r |
7:21.0 |
1:50.2 |
RowErg |
View workout
|
04/20/22 |
8:27 |
2,013m |
2:06.0 |
RowErg |
View workout
|
04/19/22 |
4:56 |
1,107m |
2:13.7 |
RowErg |
View workout
|
04/19/22 |
2x15:00/1:00r |
6,982m |
2:08.9 |
RowErg |
View workout
|
04/19/22 |
8:19 |
1,909m |
2:10.8 |
RowErg |
View workout
|
04/17/22 |
3x10:00/1:00r |
6,878m |
2:10.8 |
RowErg |
View workout
|
04/17/22 |
6:52 |
1,510m |
2:16.6 |
RowErg |
View workout
|
04/16/22 |
15:03 |
3,397m |
2:12.9 |
RowErg |
View workout
|
04/16/22 |
45:46 |
10,342m |
2:12.8 |
RowErg |
View workout
|
04/13/22 |
4:35 |
997m |
2:18.1 |
RowErg |
View workout
|
04/13/22 |
8x1234m/1:00r |
41:26.0 |
2:05.9 |
RowErg |
View workout
|
04/10/22 |
40:00 |
9,133m |
2:11.3 |
RowErg |
View workout
|
04/09/22 |
5:59 |
1,308m |
2:17.5 |
RowErg |
View workout
|
04/09/22 |
5x1234m/1:00r |
25:44.5 |
2:05.1 |
RowErg |
View workout
|
04/09/22 |
5:40 |
1,243m |
2:17.0 |
RowErg |
View workout
|
04/08/22 |
22:19 |
5,002m |
2:13.9 |
RowErg |
View workout
|
04/08/22 |
2x15:00/1:00r |
6,981m |
2:08.9 |
RowErg |
View workout
|
04/08/22 |
3:29 |
772m |
2:15.8 |
RowErg |
View workout
|