Lawrence Ng 1:05 row
223
Meters
1:05.7
Time
2:27.3
Pace
12
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
| Drag Factor | 120 |
July 07, 2022 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 223 | 2:27.3 | 109 | 676 | 20 | 131 |
| 1:05.0 | 224 | 2:25.0 | 115 | 694 | 20 | 131 |
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Workout Graph
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