Lawrence Ng 44:59 row
10,208
Meters
44:59.3
Time
2:12.2
Pace
615
Calories
155
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 107 |
July 17, 2022 10:46:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.3 | 10,208 | 2:12.2 | 151 | 821 | 19 | 155 |
| 15:00.0 | 3,396 | 2:12.5 | 150 | 817 | 19 | 147 |
| 30:00.0 | 3,404 | 2:12.1 | 151 | 821 | 19 | 157 |
| 44:59.3 | 3,409 | 2:11.9 | 153 | 824 | 20 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.