Lawrence Ng 2:56 row
643
Meters
2:56.7
Time
2:17.4
Pace
37
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
| Drag Factor | 102 |
March 17, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.7 | 643 | 2:17.4 | 135 | 764 | 20 | 123 |
| 2:56.7 | 644 | 2:17.1 | 136 | 766 | 20 | 123 |
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Workout Graph
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