Lawrence Ng 12:14 row
2,708
Meters
12:14.0
Time
2:15.5
Pace
161
Calories
145
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 101 |
March 17, 2022 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.0 | 2,708 | 2:15.5 | 141 | 783 | 19 | 145 |
| 12:14.0 | 2,708 | 2:15.5 | 141 | 783 | 19 | 145 |
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Workout Graph
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