Lawrence Ng 5:49 row
952
Meters
5:49.1
Time
3:03.3
Pace
57
Calories
144
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 105 |
March 07, 2022 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.1 | 952 | 3:03.3 | 57 | 495 | 20 | 144 |
| 4:14.1 | 952 | 2:13.4 | 147 | 806 | 20 | 144 |
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Workout Graph
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