Lawrence Ng 3:29 row
772
Meters
3:29.7
Time
2:15.8
Pace
45
Calories
122
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 100 |
April 08, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.7 | 772 | 2:15.8 | 140 | 780 | 19 | 122 |
| 3:29.7 | 773 | 2:15.6 | 140 | 782 | 19 | 122 |
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Workout Graph
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