Lawrence Ng 6:52 row
1,510
Meters
6:52.6
Time
2:16.6
Pace
88
Calories
132
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 90 |
April 17, 2022 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:52.6 | 1,510 | 2:16.6 | 137 | 772 | 20 | 132 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 | 133 |
| 6:52.6 | 405 | 2:19.0 | 130 | 748 | 20 | 132 |
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Workout Graph
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