Lawrence Ng 1x1000m/1:00r row
1,000
Meters
4:22.0
Time
2:11.0
Pace
60
Calories
135
Heart Rate
| Rest Distance | 766 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,766 |
| Overall Time | 5:22.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 97 |
April 22, 2022 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 22 | 135 |
| 4:22.0 | 1,000 | 2:11.0 | 156 | 835 | 22 | 135 |
| r766 |
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Workout Graph
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