Lawrence Ng 5:40 row
1,243
Meters
5:40.7
Time
2:17.0
Pace
72
Calories
131
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 101 |
April 09, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,243 | 2:17.0 | 136 | 767 | 20 | 131 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 131 |
| 5:40.7 | 148 | 2:17.5 | 135 | 763 | 18 | 132 |
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Workout Graph
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