Lawrence Ng 5:59 row
1,308
Meters
5:59.9
Time
2:17.5
Pace
76
Calories
110
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 101 |
April 09, 2022 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.9 | 1,308 | 2:17.5 | 134 | 762 | 19 | 110 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 112 |
| 5:59.9 | 223 | 2:14.3 | 144 | 797 | 19 | 109 |
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Workout Graph
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