Lawrence Ng 34:24 row
8,006
Meters
34:24.1
Time
2:08.9
Pace
493
Calories
33
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 110 |
June 25, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:24.1 | 8,006 | 2:08.9 | 163 | 862 | 20 | 33 |
| 9:00.0 | 2,085 | 2:09.4 | 161 | 854 | 20 | 45 |
| 18:00.0 | 2,105 | 2:08.2 | 166 | 870 | 20 | 45 |
| 27:00.0 | 2,112 | 2:07.8 | 168 | 876 | 20 | 45 |
| 34:24.0 | 1,704 | 2:10.2 | 158 | 844 | 20 | 53 |
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Workout Graph
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