Lawrence Ng 5:04 row
1,098
Meters
5:04.4
Time
2:18.6
Pace
62
Calories
146
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 103 |
May 27, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,098 | 2:18.6 | 131 | 752 | 21 | 146 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 146 |
| 5:04.0 | 13 | 2:33.8 | 96 | 630 | 0 | 146 |
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Workout Graph
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