Lawrence Ng 10:05 row
2,262
Meters
10:05.1
Time
2:13.7
Pace
133
Calories
141
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 210 |
| Drag Factor | 103 |
June 01, 2022 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.1 | 2,262 | 2:13.7 | 146 | 803 | 18 | 141 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 21 | 144 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 21 | 139 |
| 10:05.0 | 16 | 2:36.2 | 92 | 615 | 12 | 139 |
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Workout Graph
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