Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/30/22 |
10:01 |
2,321m |
2:09.6 |
RowErg |
View workout
|
08/29/22 |
5:02 |
1,100m |
2:17.4 |
RowErg |
View workout
|
08/29/22 |
v0:45/0:45r...10 |
2,059m |
1:49.2 |
RowErg |
View workout
|
08/29/22 |
30:08 |
7,026m |
2:08.7 |
RowErg |
View workout
|
08/27/22 |
10:01 |
2,203m |
2:16.4 |
RowErg |
View workout
|
08/27/22 |
3x250m/1:00r |
2:32.9 |
1:41.9 |
RowErg |
View workout
|
08/27/22 |
20:02 |
4,721m |
2:07.3 |
RowErg |
View workout
|
08/25/22 |
10:01 |
2,161m |
2:19.2 |
RowErg |
View workout
|
08/25/22 |
5x8:00/0:40r |
9,521m |
2:06.0 |
RowErg |
View workout
|
08/25/22 |
7:10 |
1,649m |
2:10.5 |
RowErg |
View workout
|
08/22/22 |
15:00 |
3,286m |
2:16.9 |
RowErg |
View workout
|
08/22/22 |
v2000m/3:00r...4 |
5,000m |
1:53.5 |
RowErg |
View workout
|
08/22/22 |
15:04 |
3,470m |
2:10.3 |
RowErg |
View workout
|
08/21/22 |
59:59 |
13,710m |
2:11.2 |
RowErg |
View workout
|
08/18/22 |
40:00 |
9,082m |
2:12.1 |
RowErg |
View workout
|
08/16/22 |
11:15 |
2,513m |
2:14.4 |
RowErg |
View workout
|
08/16/22 |
v250m/0:45r...10 |
2,500m |
1:46.2 |
RowErg |
View workout
|
08/16/22 |
12:57 |
3,005m |
2:09.4 |
RowErg |
View workout
|
08/13/22 |
34:50 |
8,012m |
2:10.4 |
RowErg |
View workout
|
08/11/22 |
20:00 |
4,527m |
2:12.5 |
RowErg |
View workout
|
08/11/22 |
v2000m/3:00r...3 |
4,145m |
1:57.8 |
RowErg |
View workout
|
08/11/22 |
10:07 |
2,265m |
2:14.1 |
RowErg |
View workout
|
08/09/22 |
10:02 |
2,177m |
2:18.3 |
RowErg |
View workout
|
08/09/22 |
30:00 |
7,008m |
2:08.4 |
RowErg |
View workout
|
08/08/22 |
15:39 |
3,504m |
2:14.1 |
RowErg |
View workout
|