Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/04/22 |
1:11 |
213m |
2:47.1 |
RowErg |
View workout
|
08/04/22 |
45:00 |
10,412m |
2:09.6 |
RowErg |
View workout
|
07/30/22 |
5:02 |
1,026m |
2:27.2 |
RowErg |
View workout
|
07/30/22 |
50:00 |
11,404m |
2:11.5 |
RowErg |
View workout
|
07/29/22 |
20:12 |
4,526m |
2:13.9 |
RowErg |
View workout
|
07/29/22 |
19:59 |
5,016m |
1:59.5 |
RowErg |
View workout
|
07/29/22 |
4:08 |
952m |
2:10.6 |
RowErg |
View workout
|
07/28/22 |
20:00 |
4,546m |
2:11.9 |
RowErg |
View workout
|
07/28/22 |
7:45 |
1,822m |
2:07.7 |
RowErg |
View workout
|
07/28/22 |
6x250m/0:45r |
5:29.5 |
1:49.8 |
RowErg |
View workout
|
07/28/22 |
15:22 |
3,522m |
2:10.9 |
RowErg |
View workout
|
07/25/22 |
7:01 |
1,507m |
2:19.9 |
RowErg |
View workout
|
07/25/22 |
5x8:00/1:00r |
9,486m |
2:06.5 |
RowErg |
View workout
|
07/25/22 |
10:24 |
2,373m |
2:11.5 |
RowErg |
View workout
|
07/22/22 |
16:00 |
3,630m |
2:12.2 |
RowErg |
View workout
|
07/22/22 |
1:36 |
409m |
1:57.7 |
RowErg |
View workout
|
07/22/22 |
3:02 |
553m |
2:45.0 |
RowErg |
View workout
|
07/22/22 |
12:03 |
3,001m |
2:00.5 |
RowErg |
View workout
|
07/22/22 |
11:06 |
2,558m |
2:10.2 |
RowErg |
View workout
|
07/21/22 |
10:25 |
2,365m |
2:12.1 |
RowErg |
View workout
|
07/19/22 |
20:00 |
4,480m |
2:13.9 |
RowErg |
View workout
|
07/19/22 |
10:00 |
2,208m |
2:15.8 |
RowErg |
View workout
|
07/19/22 |
v4:00/1:00r...5 |
4,188m |
1:57.8 |
RowErg |
View workout
|
07/19/22 |
11:04 |
2,530m |
2:11.3 |
RowErg |
View workout
|
07/17/22 |
5:22 |
1,176m |
2:17.0 |
RowErg |
View workout
|