Lawrence Ng 2:33 row
511
Meters
2:33.2
Time
2:29.9
Pace
28
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 48 |
| Drag Factor | 117 |
September 24, 2022 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.2 | 511 | 2:29.9 | 104 | 657 | 19 | 138 |
| 2:33.2 | 512 | 2:29.6 | 105 | 659 | 19 | 138 |
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Workout Graph
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