Lawrence Ng 10:02 row
2,312
Meters
10:02.1
Time
2:10.2
Pace
141
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 109 |
September 22, 2022 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,312 | 2:10.2 | 159 | 845 | 23 | 134 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 | 133 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 135 |
| 10:02.1 | 7 | 2:30.0 | 104 | 656 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.