Lawrence Ng 10:02 row
2,323
Meters
10:02.5
Time
2:09.6
Pace
141
Calories
135
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 218 |
| Drag Factor | 0 |
September 19, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,323 | 2:09.6 | 160 | 852 | 22 | 135 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 132 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 | 138 |
| 10:02.5 | 9 | 2:18.8 | 131 | 749 | 0 | 137 |
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Workout Graph
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