Lawrence Ng 10:12 row
2,261
Meters
10:12.8
Time
2:15.5
Pace
132
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 109 |
September 12, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.8 | 2,261 | 2:15.5 | 141 | 784 | 17 | 128 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 127 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 21 | 130 |
| 10:12.7 | 32 | 3:18.4 | 45 | 454 | 9 | 127 |
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Workout Graph
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