Lawrence Ng 36:26 row
8,552
Meters
36:26.3
Time
2:07.8
Pace
531
Calories
155
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 112 |
September 16, 2022 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:26.3 | 8,552 | 2:07.8 | 168 | 876 | 20 | 155 |
| 10:16.7 | 2,400 | 2:08.4 | 165 | 867 | 20 | 147 |
| 20:25.8 | 2,400 | 2:06.8 | 171 | 889 | 20 | 156 |
| 30:30.5 | 2,400 | 2:05.9 | 175 | 902 | 22 | 158 |
| 36:25.9 | 1,352 | 2:11.4 | 154 | 830 | 20 | 161 |
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Workout Graph
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