Lawrence Ng 6:28 row
1,434
Meters
6:28.9
Time
2:15.5
Pace
85
Calories
141
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 110 |
September 09, 2022 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.9 | 1,434 | 2:15.5 | 140 | 783 | 20 | 141 |
| 4:00.0 | 911 | 2:11.7 | 153 | 827 | 20 | 145 |
| 6:28.8 | 524 | 2:21.9 | 122 | 720 | 20 | 137 |
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Workout Graph
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