Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/02/22 |
30:00 |
6,903m |
2:10.3 |
RowErg |
View workout
|
10/02/22 |
1x45:00/2:00r |
10,350m |
2:10.4 |
RowErg |
View workout
|
09/30/22 |
18:21 |
4,139m |
2:13.0 |
RowErg |
View workout
|
09/30/22 |
21:12 |
5,130m |
2:03.9 |
RowErg |
View workout
|
09/30/22 |
11:06 |
2,502m |
2:13.1 |
RowErg |
View workout
|
09/26/22 |
7:20 |
1,642m |
2:14.1 |
RowErg |
View workout
|
09/26/22 |
v1:00/2:00r...3 |
1,577m |
1:53.7 |
RowErg |
View workout
|
09/26/22 |
15:11 |
3,501m |
2:10.1 |
RowErg |
View workout
|
09/25/22 |
9:13 |
2,051m |
2:14.8 |
RowErg |
View workout
|
09/25/22 |
2x6:00/0:40r |
2,891m |
2:04.5 |
RowErg |
View workout
|
09/25/22 |
8:47 |
2,010m |
2:11.2 |
RowErg |
View workout
|
09/24/22 |
2:33 |
511m |
2:29.9 |
RowErg |
View workout
|
09/24/22 |
45:00 |
10,311m |
2:10.9 |
RowErg |
View workout
|
09/22/22 |
15:02 |
3,401m |
2:12.6 |
RowErg |
View workout
|
09/22/22 |
v1500m/2:00r...4 |
4,770m |
1:59.4 |
RowErg |
View workout
|
09/22/22 |
10:02 |
2,312m |
2:10.2 |
RowErg |
View workout
|
09/19/22 |
19:04 |
4,340m |
2:11.8 |
RowErg |
View workout
|
09/19/22 |
2x4:00/2:00r |
2,097m |
1:54.4 |
RowErg |
View workout
|
09/19/22 |
10:02 |
2,323m |
2:09.6 |
RowErg |
View workout
|
09/18/22 |
15000m |
1:05:34.6 |
2:11.1 |
RowErg |
View workout
|
09/18/22 |
0:46 |
167m |
2:17.7 |
RowErg |
View workout
|
09/16/22 |
4x500m/1:00r |
8:12.2 |
2:03.0 |
RowErg |
View workout
|
09/16/22 |
36:26 |
8,552m |
2:07.8 |
RowErg |
View workout
|
09/12/22 |
17:59 |
4,056m |
2:13.0 |
RowErg |
View workout
|
09/12/22 |
10:12 |
2,261m |
2:15.5 |
RowErg |
View workout
|