Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/04/22 | 1:09 | 214m | 2:42.1 | RowErg | View workout | |
| 11/04/22 | 20:00 | 4,581m | 2:10.9 | RowErg | View workout | |
| 11/04/22 | 11:20 | 2,574m | 2:12.1 | RowErg | View workout | |
| 11/04/22 | 6:12 | 1,387m | 2:14.1 | RowErg | View workout | |
| 11/03/22 | 10:01 | 2,232m | 2:14.7 | RowErg | View workout | |
| 11/03/22 | 30:00 | 6,974m | 2:09.0 | RowErg | View workout | |
| 11/03/22 | 5:30 | 1,221m | 2:15.2 | RowErg | View workout | |
| 11/02/22 | 4:38 | 1,004m | 2:18.7 | RowErg | View workout | |
| 11/02/22 | 30:00 | 7,236m | 2:04.3 | RowErg | View workout | |
| 11/02/22 | 5:52 | 1,321m | 2:13.5 | RowErg | View workout | |
| 10/31/22 | 5x2:00/0:40r | 2,330m | 2:08.7 | RowErg | View workout | |
| 10/31/22 | 7:13 | 1,601m | 2:15.4 | RowErg | View workout | |
| 10/31/22 | 0:32 | 139m | 1:56.1 | RowErg | View workout | |
| 10/31/22 | 20:00 | 4,513m | 2:13.0 | RowErg | View workout | |
| 10/30/22 | 22:02 | 5,033m | 2:11.3 | RowErg | View workout | |
| 10/30/22 | 21:09 | 4,748m | 2:13.6 | RowErg | View workout | |
| 10/29/22 | 29:59 | 6,944m | 2:09.5 | RowErg | View workout | |
| 10/27/22 | 1:20 | 224m | 2:58.7 | RowErg | View workout | |
| 10/27/22 | 4:00 | 988m | 2:01.5 | RowErg | View workout | |
| 10/27/22 | 1:09 | 292m | 1:59.0 | RowErg | View workout | |
| 10/27/22 | 21:33 | 5,017m | 2:08.8 | RowErg | View workout | |
| 10/24/22 | 25:37 | 5,846m | 2:11.5 | RowErg | View workout | |
| 10/24/22 | 1x15:00/1:00r | 3,440m | 2:10.8 | RowErg | View workout | |
| 10/24/22 | 8:27 | 1,894m | 2:13.9 | RowErg | View workout | |
| 10/19/22 | 3x15:00/1:00r | 10,507m | 2:08.4 | RowErg | View workout |