Lawrence Ng 29:59 row
6,944
Meters
29:59.8
Time
2:09.5
Pace
426
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 107 |
October 29, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.8 | 6,944 | 2:09.5 | 161 | 853 | 20 | 152 |
| 12:00.0 | 2,757 | 2:10.5 | 157 | 841 | 20 | 146 |
| 24:00.0 | 2,791 | 2:08.9 | 163 | 861 | 20 | 155 |
| 29:59.7 | 1,396 | 2:08.8 | 164 | 863 | 20 | 156 |
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Workout Graph
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