Lawrence Ng 6:12 row
1,387
Meters
6:12.0
Time
2:14.1
Pace
82
Calories
133
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 109 |
November 04, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.0 | 1,387 | 2:14.1 | 145 | 799 | 19 | 133 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 130 |
| 6:12.0 | 274 | 2:11.3 | 154 | 831 | 19 | 136 |
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Workout Graph
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