Lawrence Ng 1:09 row
214
Meters
1:09.4
Time
2:42.1
Pace
11
Calories
129
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 109 |
November 04, 2022 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 214 | 2:42.1 | 82 | 582 | 19 | 129 |
| 1:09.4 | 214 | 2:42.1 | 82 | 582 | 19 | 129 |
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Workout Graph
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