Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/08/22 |
4:40 |
1,006m |
2:19.4 |
RowErg |
View workout
|
12/08/22 |
30:00 |
6,874m |
2:10.9 |
RowErg |
View workout
|
12/06/22 |
9:11 |
2,125m |
2:09.6 |
RowErg |
View workout
|
12/06/22 |
27:21 |
6,323m |
2:09.8 |
RowErg |
View workout
|
12/06/22 |
0:46 |
175m |
2:12.5 |
RowErg |
View workout
|
12/05/22 |
v7:00/1:00r...7 |
7,606m |
2:02.2 |
RowErg |
View workout
|
12/05/22 |
21:44 |
4,822m |
2:15.2 |
RowErg |
View workout
|
11/28/22 |
23:59 |
5,545m |
2:09.7 |
RowErg |
View workout
|
11/27/22 |
12000m |
51:40.0 |
2:09.1 |
RowErg |
View workout
|
11/26/22 |
4:40 |
1,003m |
2:19.9 |
RowErg |
View workout
|
11/26/22 |
35:01 |
8,008m |
2:11.2 |
RowErg |
View workout
|
11/24/22 |
20:00 |
4,505m |
2:13.1 |
RowErg |
View workout
|
11/24/22 |
2x8:00/2:00r |
3,794m |
2:06.5 |
RowErg |
View workout
|
11/24/22 |
15:03 |
3,443m |
2:11.2 |
RowErg |
View workout
|
11/23/22 |
13:15 |
3,006m |
2:12.3 |
RowErg |
View workout
|
11/23/22 |
v250m/0:45r...5 |
1,250m |
1:46.2 |
RowErg |
View workout
|
11/23/22 |
6:57 |
1,607m |
2:10.0 |
RowErg |
View workout
|
11/21/22 |
4x12:00/3:00r |
10,983m |
2:11.1 |
RowErg |
View workout
|
11/21/22 |
9:50 |
2,213m |
2:13.4 |
RowErg |
View workout
|
11/20/22 |
4:27 |
1,010m |
2:12.5 |
RowErg |
View workout
|
11/20/22 |
10x1:00/1:00r |
2,644m |
1:53.4 |
RowErg |
View workout
|
11/20/22 |
9:02 |
2,039m |
2:13.1 |
RowErg |
View workout
|
11/20/22 |
1x9000m/2:00r |
39:30.2 |
2:11.6 |
RowErg |
View workout
|
11/18/22 |
1x15:00/1:30r |
3,503m |
2:08.4 |
RowErg |
View workout
|
11/18/22 |
7:08 |
1,616m |
2:12.6 |
RowErg |
View workout
|