Lawrence Ng

Log

Date Workout Score Ave Comments Action
01/05/23 5x750m/3:00r 14:41.3 1:57.5 View workout
01/05/23 22:15 5,003m 2:13.4 View workout
01/02/23 13:05 3,001m 2:10.9 View workout
01/02/23 3x5:00/1:00r 3,585m 2:05.5 View workout
01/02/23 39:59 9,043m 2:12.6 View workout
01/01/23 15:00 3,429m 2:11.2 View workout
01/01/23 v2023m/3:00r...3 4,696m 2:04.0 View workout
01/01/23 4:25 1,008m 2:11.5 View workout
12/31/22 15:00 3,399m 2:12.3 View workout
12/31/22 1:05 225m 2:26.2 View workout
12/31/22 12x500m/1:00r 23:39.0 1:58.2 View workout
12/31/22 4:23 1,009m 2:10.6 View workout
12/29/22 11:00 2,600m 2:07.0 View workout
12/29/22 v1:00/1:00r...4 1,852m 1:59.6 View workout
12/29/22 11:02 2,501m 2:12.3 View workout
12/29/22 45:00 10,301m 2:11.0 View workout
12/28/22 10x250m/1:30r 8:29.9 1:41.9 View workout
12/28/22 1:02 193m 2:41.9 View workout
12/28/22 11:03 2,503m 2:12.5 View workout
12/27/22 5:01 1,098m 2:17.3 View workout
12/27/22 17:15 4,001m 2:09.3 View workout
12/27/22 3x5:00/r 3,445m 2:10.6 View workout
12/27/22 4:58 1,071m 2:19.1 View workout
12/26/22 8:48 2,002m 2:11.9 View workout
12/26/22 v3:00/1:00r...6 4,528m 1:59.2 View workout