Lawrence Ng 8:48 row
2,002
Meters
8:48.3
Time
2:11.9
Pace
120
Calories
148
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 110 |
December 26, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.3 | 2,002 | 2:11.9 | 152 | 824 | 20 | 148 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 20 | 146 |
| 8:48.2 | 874 | 2:10.5 | 157 | 841 | 20 | 150 |
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Workout Graph
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