Lawrence Ng 4:58 row
1,071
Meters
4:58.1
Time
2:19.1
Pace
61
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 116 |
December 27, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,071 | 2:19.1 | 130 | 746 | 21 | 120 |
| 4:58.1 | 1,072 | 2:19.0 | 130 | 748 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.