Lawrence Ng 5:01 row
1,098
Meters
5:01.6
Time
2:17.3
Pace
64
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 117 |
December 27, 2022 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,098 | 2:17.3 | 135 | 764 | 19 | 137 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 137 |
| 5:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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