Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/09/23 | 8:05 | 1,887m | 2:08.5 | RowErg | View workout | |
| 01/09/23 | 6:39 | 1,514m | 2:12.0 | RowErg | View workout | |
| 01/08/23 | 15:00 | 3,383m | 2:13.0 | RowErg | View workout | |
| 01/08/23 | 30:00 | 7,184m | 2:05.3 | RowErg | View workout | |
| 01/07/23 | 11:05 | 2,372m | 2:20.1 | RowErg | View workout | |
| 01/07/23 | 4x8:00/0:20r | 7,620m | 2:05.9 | RowErg | View workout | |
| 01/07/23 | 10:03 | 2,274m | 2:12.7 | RowErg | View workout | |
| 01/05/23 | 5x750m/3:00r | 14:41.3 | 1:57.5 | RowErg | View workout | |
| 01/05/23 | 22:15 | 5,003m | 2:13.4 | RowErg | View workout | |
| 01/02/23 | 13:05 | 3,001m | 2:10.9 | RowErg | View workout | |
| 01/02/23 | 3x5:00/1:00r | 3,585m | 2:05.5 | RowErg | View workout | |
| 01/02/23 | 39:59 | 9,043m | 2:12.6 | RowErg | View workout | |
| 01/01/23 | 15:00 | 3,429m | 2:11.2 | RowErg | View workout | |
| 01/01/23 | v2023m/3:00r...3 | 4,696m | 2:04.0 | RowErg | View workout | |
| 01/01/23 | 4:25 | 1,008m | 2:11.5 | RowErg | View workout | |
| 12/31/22 | 15:00 | 3,399m | 2:12.3 | RowErg | View workout | |
| 12/31/22 | 1:05 | 225m | 2:26.2 | RowErg | View workout | |
| 12/31/22 | 12x500m/1:00r | 23:39.0 | 1:58.2 | RowErg | View workout | |
| 12/31/22 | 4:23 | 1,009m | 2:10.6 | RowErg | View workout | |
| 12/29/22 | 11:00 | 2,600m | 2:07.0 | RowErg | View workout | |
| 12/29/22 | v1:00/1:00r...4 | 1,852m | 1:59.6 | RowErg | View workout | |
| 12/29/22 | 11:02 | 2,501m | 2:12.3 | RowErg | View workout | |
| 12/29/22 | 45:00 | 10,301m | 2:11.0 | RowErg | View workout | |
| 12/28/22 | 10x250m/1:30r | 8:29.9 | 1:41.9 | RowErg | View workout | |
| 12/28/22 | 1:02 | 193m | 2:41.9 | RowErg | View workout |