Lawrence Ng 4:24 row
1,012
Meters
4:24.0
Time
2:10.4
Pace
61
Calories
127
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 107 |
February 03, 2023 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.0 | 1,012 | 2:10.4 | 158 | 842 | 20 | 127 |
| 4:24.0 | 1,013 | 2:10.3 | 158 | 844 | 20 | 127 |
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Workout Graph
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