Lawrence Ng 6:08 row
1,307
Meters
6:08.2
Time
2:20.8
Pace
73
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 127 |
| Drag Factor | 106 |
January 24, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.2 | 1,307 | 2:20.8 | 125 | 731 | 20 | 138 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 | 138 |
| 6:08.1 | 253 | 2:14.5 | 144 | 794 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.