Lawrence Ng 1:11 row
305
Meters
1:11.9
Time
1:57.8
Pace
20
Calories
152
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 112 |
January 31, 2023 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.9 | 305 | 1:57.8 | 214 | 1035 | 24 | 152 |
| 1:11.9 | 305 | 1:57.8 | 214 | 1035 | 24 | 152 |
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Workout Graph
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