Lawrence Ng 25:02 row
5,869
Meters
25:02.3
Time
2:07.9
Pace
364
Calories
150
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 499 |
| Drag Factor | 107 |
February 06, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.3 | 5,869 | 2:07.9 | 167 | 874 | 19 | 150 |
| 9:00.0 | 2,099 | 2:08.6 | 164 | 865 | 20 | 144 |
| 18:00.0 | 2,117 | 2:07.5 | 169 | 880 | 20 | 152 |
| 25:02.3 | 1,654 | 2:07.6 | 168 | 878 | 20 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.