Lawrence Ng 6005m row
6,005
Meters
25:07.7
Time
2:05.5
Pace
380
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 110 |
January 29, 2023 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.7 | 6,005 | 2:05.5 | 177 | 908 | 21 | 159 |
| 12:37.4 | 3,000 | 2:06.2 | 174 | 898 | 21 | 158 |
| 12:28.5 | 6,000 | 2:04.7 | 180 | 920 | 22 | 161 |
| 0:01.8 | 6,005 | 3:00.0 | 60 | 506 | 0 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.