Lawrence Ng 4:00 row
988
Meters
4:00.2
Time
2:01.5
Pace
64
Calories
158
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 106 |
October 27, 2022 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.2 | 988 | 2:01.5 | 195 | 970 | 24 | 158 |
| 4:00.2 | 988 | 2:01.5 | 195 | 970 | 24 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.