Lawrence Ng 5:52 row
1,321
Meters
5:52.8
Time
2:13.5
Pace
78
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 119 |
| Drag Factor | 101 |
November 02, 2022 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.8 | 1,321 | 2:13.5 | 147 | 805 | 19 | 127 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 131 |
| 5:52.8 | 184 | 2:23.4 | 118 | 707 | 19 | 124 |
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Workout Graph
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