Lawrence Ng 59:59 row
13,419
Meters
59:59.0
Time
2:14.1
Pace
797
Calories
151
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1162 |
| Drag Factor | 110 |
August 07, 2022 11:41:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:59.0 | 13,419 | 2:14.1 | 145 | 799 | 19 | 151 |
| 12:00.0 | 2,686 | 2:14.0 | 145 | 800 | 19 | 141 |
| 24:00.0 | 2,686 | 2:14.0 | 145 | 800 | 19 | 151 |
| 36:00.0 | 2,685 | 2:14.0 | 145 | 799 | 19 | 154 |
| 48:00.0 | 2,683 | 2:14.1 | 145 | 798 | 20 | 157 |
| 59:59.0 | 2,679 | 2:14.1 | 145 | 798 | 20 | 155 |
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Workout Graph
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