Lawrence Ng 10:02 row
2,177
Meters
10:02.5
Time
2:18.3
Pace
126
Calories
139
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 110 |
August 09, 2022 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.5 | 2,177 | 2:18.3 | 132 | 754 | 19 | 139 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 20 | 137 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 141 |
| 10:02.5 | 7 | 2:58.5 | 61 | 511 | 0 | 140 |
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Workout Graph
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