Lawrence Ng 10:25 row
2,365
Meters
10:25.0
Time
2:12.1
Pace
142
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 145 |
July 21, 2022 18:38:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.0 | 2,365 | 2:12.1 | 152 | 822 | 19 | 134 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 20 | 129 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 | 137 |
| 10:25.0 | 70 | 2:58.5 | 61 | 511 | 17 | 138 |
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Workout Graph
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