Lawrence Ng 19:59 row
5,016
Meters
19:59.7
Time
1:59.5
Pace
334
Calories
167
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 104 |
July 29, 2022 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:59.7 | 5,016 | 1:59.5 | 205 | 1004 | 25 | 167 |
| 12:00.0 | 2,985 | 2:00.6 | 200 | 986 | 25 | 164 |
| 19:59.7 | 2,032 | 1:58.0 | 213 | 1032 | 26 | 170 |
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Workout Graph
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