Lawrence Ng 10:02 row
2,276
Meters
10:02.9
Time
2:12.4
Pace
135
Calories
139
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 0 |
September 06, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,276 | 2:12.4 | 151 | 818 | 22 | 139 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 | 134 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 144 |
| 10:02.8 | 9 | 2:35.5 | 93 | 620 | 0 | 144 |
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Workout Graph
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