Lawrence Ng 3:19 row
744
Meters
3:19.9
Time
2:14.3
Pace
46
Calories
Average Watts | 144 |
---|---|
Calories Per Hour | 796 |
Stroke Rate | 21 |
Stroke Count | 66 |
Drag Factor | 110 |
August 30, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:19.9 | 744 | 2:14.3 | 144 | 796 | 21 |
3:19.9 | 745 | 2:14.1 | 145 | 798 | 21 |
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Workout Graph

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