Lawrence Ng 25:08 row
5,826
Meters
25:08.7
Time
2:09.4
Pace
357
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 511 |
| Drag Factor | 112 |
September 01, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 5,826 | 2:09.4 | 161 | 854 | 20 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 20 |
| 25:08.7 | 22 | 3:17.7 | 45 | 455 | 21 |
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Workout Graph
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