Lawrence Ng 10:01 row
2,203
Meters
10:01.3
Time
2:16.4
Pace
129
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
August 27, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,203 | 2:16.4 | 138 | 773 | 19 | 139 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 150 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 134 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 | 0 | 134 |
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Workout Graph
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